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Infancy
is a period of higher growth. During infancy nutrient requirement
is met by breast-feeding.
Breast milk is the best milk for an infant. There is no better
substitute because of its biological superiority and easy
availability. Breast feeding should be allowed as long as
breast milk is available but breast-feeding should be stopped
by around 1 year.
If breast milk is not available or is insufficient for the
baby, supplementary feeds may be necessary. In case of bottle
feeding sterilization of all the utensils, bottles and nipples
should be taken care of. If required,milk can be diluted with
sterile water.
Calorie
requirement of a child is higher during this period. 50% energy
intake is for basal energy, 25% for activity and 25% for growth.
70% calories are met by milk alone and rest of the calories
are to be supplied by supplementary food after six months.
Protein requirement is also higher for skeletal and muscle
growth (i.e. 2 gm/kg). But excess of protein intake is also
harmful.
The allowances for ascorbic acid, thiamine, riboflavin and
niacin are easily met by human milk.
After 3-4 months wearing should be started.
Total fat intake should be 3 % of calorie intake.
Vitamin D content of formula should be taken supplements.
Mothers milk is low in fats & Vitamin D.
GENERAL
DIET
Early Morning - Milk Sugar, Breakfast, Suji Porridge, Half
Boiled, Egg.
Mid Morning - Milk, Proteinex.
Lunch - Cerelac.
Evening - Germinated Moong, Soup.
Dinner - Mashed Banana with Honey
Before retiring - Milk
1.
First solid food
· Cereals
· Wheat, rice or maize cooked with milk and sugar or
with powdered pulses made into a soft paste.
· Fruit juices or soups.
· Mashed banana.
· Egg yolk
2. Second solid food
· Rice and dal or khichadi, idli, etc.
· Mashed and strained vegetables.
· Mashed fruits like banana, chikoo, apple, etc.
· Mashed potatoes.
3. Third solid food
· Chapati made of wheat or bread.
· Vegetables and fruits.
· Mashed pulses.
· Fish
· Eggs.
· Minced meat.
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